Pregnancy and Postnatal care
a period of so many changes, challenges and learning, we will support you and your partner as you make the transition to parenthood
Some conditions we can assist you with;
Pelvic girdle pain
Back & neck pain
Breastfeeding support, blocked ducts or mastitis
Pelvic floor muscles
Changes in bladder or bowel function
Abdominal muscles, including rectus abdominus diastatsis (RAD)
Birth Skills – including positioning for labour, breathing and relaxation strategies, TENS for use in labour, advice on recovery following vaginal delivery or caesarean section
Birth related Injuries (pelvic floor muscle injuries, coccyx trauma, haemorrhoids, c-section recovery, pubic joint diastasis)
Sexual pain or changes in sensation
Advice on safe exercise during pregnancy and return to activity following delivery
Return to running assessments